Morrison's Country Style Peppered Gravy Mix nutrition facts
Per 1 tbsp · 10 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs6g52% of calories
- Fat2.5g48% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Morrison's Country Style Peppered Gravy Mix (1 tbsp, 10 g) has 45 calories, with 0 g of protein, 6 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (52% of calories).
Vitamins & minerals
Amounts for 1 tbsp (10 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 40 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Morrison's Country Style Peppered Gravy Mix545
- Morrison's Country Style Peppered Gravy Mix450
- Food Lion Country Gravy Mix389
- French's Onion Gravy Mix357
- McCormick Gravy Mix, Onion333
- Onion gravy (dry, mix)322
- Lawry's Gravy Mix286
Similar foods
Burning 45 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 5minCycling (moderate)
- 4minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Morrison's Country Style Peppered Gravy Mix?
One serving of Morrison's Country Style Peppered Gravy Mix (1 tbsp) has 45 calories, which works out to 450 calories per 100 g. That is about 2.3% of a 2,000-calorie day.
Is Morrison's Country Style Peppered Gravy Mix high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Morrison's Country Style Peppered Gravy Mix keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 52% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Morrison's Country Style Peppered Gravy Mix?
240 mg per serving.
How much sugar is in Morrison's Country Style Peppered Gravy Mix?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
