Breton Crackers, Gluten Free, Herb & Garlic nutrition facts
Per 4 crackers · 18 g
of a 2,000 cal day
- Protein0.5g2% of calories
- Carbs12g53% of calories
- Fat4.5g45% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Breton Crackers, Gluten Free, Herb & Garlic (4 crackers, 18 g) has 90 calories, with 0.5 g of protein, 12 g of carbohydrates and 4.5 g of fat. Most of its energy comes from carbs (53% of calories).
Vitamins & minerals
Amounts for 4 crackers (18 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.3 mg | 4% |
| Potassium | 40 mg | 1% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 4 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Breton Crackers, Gluten Free, Herb & Garlic500
- Simple Mills Crackers, Seed Flour, Garlic & Herb500
- Asturi Bruschettini, Garlic & Parsley500
- Triscuit Crackers, Parmesan Garlic Flavour, Thin Crisps433
- Triscuit Cracker, Roasted Garlic429
- Triscuit Crackers, Roasted Garlic, Family Size429
- Triscuit Crackers, Garden Herb429
Similar foods
120 calTriscuit Cracker, Roasted Garlic6 crackers+30 cal
120 calTriscuit Crackers, Roasted Garlic, Family Size6 crackers+30 cal
120 calTriscuit Crackers, Garden Herb6 crackers+30 cal
150 calSimple Mills Crackers, Seed Flour, Garlic & Herb9 crackers+60 cal
80 calAsturi Bruschettini, Garlic & Parsley6 pieces−10 cal
130 calTriscuit Crackers, Parmesan Garlic Flavour, Thin Crisps14 snack crackers+40 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Breton Crackers, Gluten Free, Herb & Garlic?
One serving of Breton Crackers, Gluten Free, Herb & Garlic (4 crackers) has 90 calories, which works out to 500 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Breton Crackers, Gluten Free, Herb & Garlic high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Breton Crackers, Gluten Free, Herb & Garlic keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 53% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Breton Crackers, Gluten Free, Herb & Garlic?
150 mg per serving.
How much sugar is in Breton Crackers, Gluten Free, Herb & Garlic?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with crackers, gluten free, herb & garlic
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