Kroger Cream Bars, Orange, Arctic Blasters

Kroger Cream Bars, Orange, Arctic Blasters nutrition facts

Per 2 bars ยท 115 g

Calories
180
9%
of a 2,000 cal day
  • Protein
    3g
    7% of calories
  • Carbs
    36g
    81% of calories
  • Fat
    2.5g
    13% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low sodium

At a glance

One serving of Kroger Cream Bars, Orange, Arctic Blasters (2 bars, 115 g) has 180 calories, with 3 g of protein, 36 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (81% of calories).

Per 100 g
157cal
medium energy density
Protein per 100 cal
1.7g
Net carbs
36g
carbs minus fiber
Fiber
0g
25 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Calcium13%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 2 bars (115 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium130 mg
13%
Iron0 mg
0%
Potassium160 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in Kroger Cream Bars, Orange, Arctic Blasters?

One serving of Kroger Cream Bars, Orange, Arctic Blasters (2 bars) has 180 calories, which works out to 157 calories per 100 g. That is about 9% of a 2,000-calorie day.

Are Kroger Cream Bars, Orange, Arctic Blasters high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Kroger Cream Bars, Orange, Arctic Blasters keto-friendly?

It is hard to fit into a strict keto diet. One serving has 36 g of net carbs and 81% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Kroger Cream Bars, Orange, Arctic Blasters?

60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Kroger Cream Bars, Orange, Arctic Blasters?

25 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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