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Cream of chicken soup (condensed) nutrition facts (½ cup condensed)

Per ½ cup condensed · 124 g

Calories
62
3%
of a 2,000 cal day
  • Protein
    3.7g
    21% of calories
  • Carbs
    9.3g
    54% of calories
  • Fat
    1.9g
    25% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Cream of chicken soup (condensed) (½ cup condensed, 124 g) has 62 calories, with 3.7 g of protein, 9.3 g of carbohydrates and 1.9 g of fat. Most of its energy comes from carbs (54% of calories).

Per 100 g
50cal
very low energy density
Protein per 100 cal
6g
Net carbs
9g
carbs minus fiber
Fiber
0.5g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Potassium16%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for ½ cup condensed (124 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C0.2 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.2 mg
3%
Potassium732 mg
16%
Magnesium7 mg
2%
Phosphorus38 mg
5%
Zinc0.1 mg
1%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0.5 g—
Polyunsaturated fats1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 62 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 12min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 9min
    Swimming laps

Common questions

How many calories are in Cream of chicken soup (condensed)?

One serving of Cream of chicken soup (condensed) (½ cup condensed) has 62 calories, which works out to 50 calories per 100 g. That is about 3.1% of a 2,000-calorie day.

Is Cream of chicken soup (condensed) high in protein?

Not especially. It has 3.7 g of protein per serving, and protein supplies 21% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Cream of chicken soup (condensed) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Cream of chicken soup (condensed)?

430 mg per serving.

How much sugar is in Cream of chicken soup (condensed)?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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