Eckrich Deli Minced Luncheon Loaf nutrition facts
Per 1 serving · 57 g
of a 2,000 cal day
- Protein8g23% of calories
- Carbs2g6% of calories
- Fat11g71% of calories
- ✓ Keto-friendly
At a glance
One serving of Eckrich Deli Minced Luncheon Loaf (1 serving, 57 g) has 140 calories, with 8 g of protein, 2 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (71% of calories). Keep an eye on sodium and saturated fat, which provide 30% and 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium30%
- Saturated fat20%
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Eckrich Deli Minced Luncheon Loaf?
One serving of Eckrich Deli Minced Luncheon Loaf (1 serving) has 140 calories, which works out to 247 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Eckrich Deli Minced Luncheon Loaf high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 23% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Eckrich Deli Minced Luncheon Loaf keto-friendly?
It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 6% of calories.
How much sodium is in Eckrich Deli Minced Luncheon Loaf?
680 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Eckrich Deli Minced Luncheon Loaf?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
