Oscar Mayer Delifresh, Chicken Breast, Rotisserie Seasoned

Oscar Mayer Delifresh, Chicken Breast, Rotisserie Seasoned nutrition facts

Per 2 oz · 56 g

Calories
50
3%
of a 2,000 cal day
  • Protein
    8g
    71% of calories
  • Carbs
    1g
    9% of calories
  • Fat
    1g
    20% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of Oscar Mayer Delifresh, Chicken Breast, Rotisserie Seasoned (2 oz, 56 g) has 50 calories, with 8 g of protein, 1 g of carbohydrates and 1 g of fat. Most of its energy comes from protein (71% of calories). Keep an eye on sodium, which provides 23% of the daily value.

Per 100 g
89cal
low energy density
Protein per 100 cal
16g
Net carbs
1g
carbs minus fiber
Fiber
0g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium23%

Vitamins & minerals

Amounts for 2 oz (56 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C1 mg
1%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.4 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 50 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 9min
    Walking (3.5 mph)
  • 6min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 7min
    Swimming laps

Common questions

How many calories are in Oscar Mayer Delifresh, Chicken Breast, Rotisserie Seasoned?

One serving of Oscar Mayer Delifresh, Chicken Breast, Rotisserie Seasoned (2 oz) has 50 calories, which works out to 89 calories per 100 g. That is about 2.5% of a 2,000-calorie day.

Is Oscar Mayer Delifresh, Chicken Breast, Rotisserie Seasoned high in protein?

Not especially. It has 8 g of protein per serving, and protein supplies 71% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Oscar Mayer Delifresh, Chicken Breast, Rotisserie Seasoned keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 9% of calories.

How much sodium is in Oscar Mayer Delifresh, Chicken Breast, Rotisserie Seasoned?

520 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Oscar Mayer Delifresh, Chicken Breast, Rotisserie Seasoned?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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