Deli chicken breast (rotisserie seasoned, sliced, prepackaged)

Deli chicken breast (rotisserie seasoned, sliced, prepackaged) nutrition facts

Per 1 slice · 12 g

Calories
12
1%
of a 2,000 cal day
  • Protein
    2.1g
    71% of calories
  • Carbs
    0.4g
    14% of calories
  • Fat
    0.2g
    15% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Sugar free

At a glance

One serving of Deli chicken breast (rotisserie seasoned, sliced, prepackaged) (1 slice, 12 g) has 12 calories, with 2.1 g of protein, 0.4 g of carbohydrates and 0.2 g of fat. Most of its energy comes from protein (71% of calories).

Per 100 g
98cal
low energy density
Protein per 100 cal
18g
Net carbs
0.4g
carbs minus fiber
Fiber
0g
0.1 g sugar

Vitamins & minerals

Amounts for 1 slice (12 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0.2 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%
Vitamin E0 mg
0%
Vitamin K0 μg
0%
Thiamine0 mg
1%
Riboflavin (B2)0 mg
1%
Niacin1 mg
7%
Vitamin B60.1 mg
4%
Vitamin B120 μg
1%

Minerals

NutrientAmount% Daily Value
Calcium1 mg
0%
Iron0 mg
1%
Potassium43 mg
1%
Magnesium3 mg
1%
Phosphorus31 mg
4%
Zinc0.1 mg
1%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0.1 g—
Polyunsaturated fats0.1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 12 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 2min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 2min
    Swimming laps

Common questions

How many calories are in Deli chicken breast (rotisserie seasoned, sliced, prepackaged)?

One serving of Deli chicken breast (rotisserie seasoned, sliced, prepackaged) (1 slice) has 12 calories, which works out to 98 calories per 100 g. That is about 0.6% of a 2,000-calorie day.

Is Deli chicken breast (rotisserie seasoned, sliced, prepackaged) high in protein?

Not especially. It has 2.1 g of protein per serving, and protein supplies 71% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Deli chicken breast (rotisserie seasoned, sliced, prepackaged) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 0.4 g of net carbs and 14% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Deli chicken breast (rotisserie seasoned, sliced, prepackaged)?

124 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Deli chicken breast (rotisserie seasoned, sliced, prepackaged)?

0.1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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