Lunch Mate Deli Style Chicken Breast, Rotisserie Seasoned nutrition facts
Per 5 slices · 56 g
of a 2,000 cal day
- Protein11g68% of calories
- Carbs3g18% of calories
- Fat1g14% of calories
- ✓ Protein-dense
- ✓ Low fat
- ✓ Low saturated fat
At a glance
One serving of Lunch Mate Deli Style Chicken Breast, Rotisserie Seasoned (5 slices, 56 g) has 70 calories, with 11 g of protein, 3 g of carbohydrates and 1 g of fat. Most of its energy comes from protein (68% of calories). It is high in protein (22% DV).
High in
20%+ of the daily value
- Protein22%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 5 slices (56 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
| Potassium | 376 mg | 8% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Good & Gather Shredded Rotisserie Seasoned Chicken153
- Tyson Chicken Breast Strips, Rotisserie Seasoned131
- Lunch Mate Deli Style Chicken Breast, Rotisserie Seasoned125
- Hillshire Farm Chicken Breast, Rotisserie Seasoned, Ultra Thin107
- Deli chicken breast (rotisserie seasoned, sliced, prepackaged)98
- Oscar Mayer Delifresh, Chicken Breast, Rotisserie Seasoned89
- Lunch Mate Rotisserie Seasoned Chicken Breast89
Similar foods
12 calDeli chicken breast (rotisserie seasoned, sliced, prepackaged)1 slice−58 cal
110 calTyson Chicken Breast Strips, Rotisserie Seasoned3 oz+40 cal
50 calOscar Mayer Delifresh, Chicken Breast, Rotisserie Seasoned2 oz−20 cal
60 calHillshire Farm Chicken Breast, Rotisserie Seasoned, Ultra Thin2 oz−10 cal
130 calGood & Gather Shredded Rotisserie Seasoned Chicken3 oz+60 cal
50 calLunch Mate Rotisserie Seasoned Chicken Breast6 slices−20 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Lunch Mate Deli Style Chicken Breast, Rotisserie Seasoned?
One serving of Lunch Mate Deli Style Chicken Breast, Rotisserie Seasoned (5 slices) has 70 calories, which works out to 125 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is Lunch Mate Deli Style Chicken Breast, Rotisserie Seasoned high in protein?
Yes. It has 11 g of protein per serving, and 68% of its calories come from protein (16 g of protein per 100 calories).
Is Lunch Mate Deli Style Chicken Breast, Rotisserie Seasoned keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 18% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Lunch Mate Deli Style Chicken Breast, Rotisserie Seasoned?
340 mg per serving.
How much sugar is in Lunch Mate Deli Style Chicken Breast, Rotisserie Seasoned?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with deli style chicken breast, rotisserie seasoned
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585 calSeared Chicken with Caprese-Style Salsa1 serving
