Good & Gather Shredded Rotisserie Seasoned Chicken nutrition facts
Per 3 oz · 85 g
of a 2,000 cal day
- Protein25g78% of calories
- Carbs0.5g2% of calories
- Fat3g21% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low fat
- ✓ Low saturated fat
At a glance
One serving of Good & Gather Shredded Rotisserie Seasoned Chicken (3 oz, 85 g) has 130 calories, with 25 g of protein, 0.5 g of carbohydrates and 3 g of fat. Most of its energy comes from protein (78% of calories). It is high in protein (50% DV). Keep an eye on cholesterol, which provides 22% of the daily value.
High in
20%+ of the daily value
- Protein50%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Cholesterol22%
Vitamins & minerals
Amounts for 3 oz (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 410 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Good & Gather Shredded Rotisserie Seasoned Chicken153
- Tyson Chicken Breast Strips, Rotisserie Seasoned131
- Lunch Mate Deli Style Chicken Breast, Rotisserie Seasoned125
- Hillshire Farm Chicken Breast, Rotisserie Seasoned, Ultra Thin107
- Deli chicken breast (rotisserie seasoned, sliced, prepackaged)98
- Oscar Mayer Delifresh, Chicken Breast, Rotisserie Seasoned89
- Lunch Mate Rotisserie Seasoned Chicken Breast89
Similar foods
12 calDeli chicken breast (rotisserie seasoned, sliced, prepackaged)1 slice−118 cal
110 calTyson Chicken Breast Strips, Rotisserie Seasoned3 oz−20 cal
50 calOscar Mayer Delifresh, Chicken Breast, Rotisserie Seasoned2 oz−80 cal
60 calHillshire Farm Chicken Breast, Rotisserie Seasoned, Ultra Thin2 oz−70 cal
70 calLunch Mate Deli Style Chicken Breast, Rotisserie Seasoned5 slices−60 cal
50 calLunch Mate Rotisserie Seasoned Chicken Breast6 slices−80 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Good & Gather Shredded Rotisserie Seasoned Chicken?
One serving of Good & Gather Shredded Rotisserie Seasoned Chicken (3 oz) has 130 calories, which works out to 153 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Good & Gather Shredded Rotisserie Seasoned Chicken high in protein?
Yes. It has 25 g of protein per serving, and 78% of its calories come from protein (19 g of protein per 100 calories).
Is Good & Gather Shredded Rotisserie Seasoned Chicken keto-friendly?
It can fit a ketogenic diet: 0.5 g of net carbs per serving, with carbs making up 2% of calories.
How much sodium is in Good & Gather Shredded Rotisserie Seasoned Chicken?
430 mg per serving.
How much sugar is in Good & Gather Shredded Rotisserie Seasoned Chicken?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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252 calShredded Brussels Sprouts with Chorizo and Paprika1 serving
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