Pierre Double Charbroil with Cheese & Grilled Onions nutrition facts
Per 1 sandwich
of a 2,000 cal day
- Protein32g20% of calories
- Carbs51g31% of calories
- Fat36g49% of calories
At a glance
One serving of Pierre Double Charbroil with Cheese & Grilled Onions (1 sandwich) has 610 calories, with 32 g of protein, 51 g of carbohydrates and 36 g of fat. Most of its energy comes from fat (49% of calories). It is high in protein (64% DV), calcium (25% DV) and iron (68% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 65%, 75% and 33% of the daily value.
High in
20%+ of the daily value
- Protein64%
- Calcium25%
- Iron68%
Good source of
10–19% of the daily value
- Dietary fiber18%
- Vitamin A10%
Watch
20%+ of the daily value
- Sodium65%
- Saturated fat75%
- Cholesterol33%
Vitamins & minerals
Amounts for 1 sandwich. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 90 μg | 10% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 250 mg | 25% |
| Iron | 5 mg | 68% |
How it compares
Calories per listed serving.
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Burning 610 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 116minWalking (3.5 mph)
- 73minCycling (moderate)
- 51minRunning (6 mph)
- 86minSwimming laps
Common questions
How many calories are in Pierre Double Charbroil with Cheese & Grilled Onions?
One serving of Pierre Double Charbroil with Cheese & Grilled Onions (1 sandwich) has 610 calories. That is about 31% of a 2,000-calorie day.
Are Pierre Double Charbroil with Cheese & Grilled Onions high in protein?
It provides a solid 32 g of protein per serving (64% of the 50 g daily value), but protein supplies only 20% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Pierre Double Charbroil with Cheese & Grilled Onions keto-friendly?
It is hard to fit into a strict keto diet. One serving has 46 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pierre Double Charbroil with Cheese & Grilled Onions?
1500 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Pierre Double Charbroil with Cheese & Grilled Onions?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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