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Cheeseburger (fast food, double, regular patty, with condiments) nutrition facts

Per 1 sandwich · 155 g

Calories
437
22%
of a 2,000 cal day
  • Protein
    25g
    23% of calories
  • Carbs
    28g
    25% of calories
  • Fat
    25g
    52% of calories
Portion

At a glance

One serving of Cheeseburger (fast food, double, regular patty, with condiments) (1 sandwich, 155 g) has 437 calories, with 25 g of protein, 28 g of carbohydrates and 25 g of fat. Most of its energy comes from fat (52% of calories). It is high in protein (50% DV), thiamine (30% DV) and riboflavin (b2) (24% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 42%, 54% and 26% of the daily value.

Per 100 g
282cal
medium energy density
Protein per 100 cal
5.8g
Net carbs
26g
carbs minus fiber
Fiber
1.4g
6.4 g sugar

High in

20%+ of the daily value

  • Protein50%
  • Thiamine30%
  • Riboflavin (B2)24%
  • Niacin34%
  • Vitamin B626%
  • Vitamin B1283%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium42%
  • Saturated fat54%
  • Cholesterol26%

Vitamins & minerals

Amounts for 1 sandwich (155 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A68 μg
8%
Vitamin C4 mg
5%
Vitamin D0.3 μg
2%
Vitamin E1 mg
4%
Vitamin K7 μg
6%
Thiamine0.4 mg
30%
Riboflavin (B2)0.3 mg
24%
Niacin5 mg
34%
Vitamin B60.3 mg
26%
Vitamin B122 μg
83%

Minerals

NutrientAmount% Daily Value
Calcium233 mg
23%
Iron4 mg
46%
Potassium350 mg
7%
Magnesium33 mg
8%
Phosphorus256 mg
37%
Zinc4 mg
39%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats9 g—
Polyunsaturated fats2 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 437 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 83min
    Walking (3.5 mph)
  • 52min
    Cycling (moderate)
  • 36min
    Running (6 mph)
  • 62min
    Swimming laps

Common questions

How many calories are in Cheeseburger (fast food, double, regular patty, with condiments)?

One serving of Cheeseburger (fast food, double, regular patty, with condiments) (1 sandwich) has 437 calories, which works out to 282 calories per 100 g. That is about 22% of a 2,000-calorie day.

Is Cheeseburger (fast food, double, regular patty, with condiments) high in protein?

It provides a solid 25 g of protein per serving (50% of the 50 g daily value), but protein supplies only 23% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Cheeseburger (fast food, double, regular patty, with condiments) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 25% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Cheeseburger (fast food, double, regular patty, with condiments)?

956 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Cheeseburger (fast food, double, regular patty, with condiments)?

6.4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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