
Great Value Dried Cranberries & Candied Pecans nutrition facts
Per 1 tbsp. · 9 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs7g67% of calories
- Fat1.5g33% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Great Value Dried Cranberries & Candied Pecans (1 tbsp., 9 g) has 40 calories, with 0 g of protein, 7 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (67% of calories).
Vitamins & minerals
Amounts for 1 tbsp. (9 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.1 mg | 1% |
| Potassium | 10 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
123 calCranberries (dried, sweetened)⅓ cup+83 cal
100 calOcean Spray Cranberries, 50% Less Sugar, Dried, Value Pack¼ cup+60 cal
100 calOcean Spray Cranberries, Dried¼ cup+60 cal
130 calOcean Spray Craisins¼ cup+90 cal
100 calOcean Spray Dried Cranberries¼ cup+60 cal
130 calOcean Spray Cranberries, The Original, Dried, Value Pack¼ cup+90 cal
Burning 40 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 8minWalking (3.5 mph)
- 5minCycling (moderate)
- 3minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Great Value Dried Cranberries & Candied Pecans?
One serving of Great Value Dried Cranberries & Candied Pecans (1 tbsp.) has 40 calories, which works out to 444 calories per 100 g. That is about 2% of a 2,000-calorie day.
Are Great Value Dried Cranberries & Candied Pecans high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Great Value Dried Cranberries & Candied Pecans keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Great Value Dried Cranberries & Candied Pecans?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Great Value Dried Cranberries & Candied Pecans?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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