Great Value Dried Cranberries & Candied Pecans

Great Value Dried Cranberries & Candied Pecans nutrition facts

Per 1 tbsp. · 9 g

Calories
40
2%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    7g
    67% of calories
  • Fat
    1.5g
    33% of calories
Portion
  • ✓ Low calorie
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Great Value Dried Cranberries & Candied Pecans (1 tbsp., 9 g) has 40 calories, with 0 g of protein, 7 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (67% of calories).

Per 100 g
444cal
high energy density
Protein per 100 cal
0g
Net carbs
7g
carbs minus fiber
Fiber
0g
5 g sugar

Vitamins & minerals

Amounts for 1 tbsp. (9 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.1 mg
1%
Potassium10 mg
0%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats1 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 40 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 8min
    Walking (3.5 mph)
  • 5min
    Cycling (moderate)
  • 3min
    Running (6 mph)
  • 6min
    Swimming laps

Common questions

How many calories are in Great Value Dried Cranberries & Candied Pecans?

One serving of Great Value Dried Cranberries & Candied Pecans (1 tbsp.) has 40 calories, which works out to 444 calories per 100 g. That is about 2% of a 2,000-calorie day.

Are Great Value Dried Cranberries & Candied Pecans high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Great Value Dried Cranberries & Candied Pecans keto-friendly?

It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Great Value Dried Cranberries & Candied Pecans?

10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Great Value Dried Cranberries & Candied Pecans?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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