Keebler Entertainment, Assorted Crackers nutrition facts
Per 5 crackers · 16 g
of a 2,000 cal day
- Protein0.5g3% of calories
- Carbs10g51% of calories
- Fat4g46% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Keebler Entertainment, Assorted Crackers (5 crackers, 16 g) has 80 calories, with 0.5 g of protein, 10 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (51% of calories).
Vitamins & minerals
Amounts for 5 crackers (16 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.5 mg | 6% |
| Potassium | 10 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
70 calTrader Joe's Cracker Assortment3 crackers−10 cal- 🍪77 calKeebler Toasteds crackers (party pack assortment)5 crackers−3 cal
- 110 calTrader Joe's Organic Cracker Assortment7 crackers+30 cal
- 140 calM.Y. San Happy Time Assortment5 biscuits+60 cal
- 90 calPresident's Choice Fine Cracker Assortment4 crackers+10 cal
- 112 calArnott's Cheeseboard Cracker Assortment25 g+32 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Keebler Entertainment, Assorted Crackers?
One serving of Keebler Entertainment, Assorted Crackers (5 crackers) has 80 calories, which works out to 500 calories per 100 g. That is about 4% of a 2,000-calorie day.
Are Keebler Entertainment, Assorted Crackers high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Keebler Entertainment, Assorted Crackers keto-friendly?
It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Keebler Entertainment, Assorted Crackers?
180 mg per serving.
How much sugar is in Keebler Entertainment, Assorted Crackers?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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