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Snacks & Sweets

Keebler Toasteds crackers (party pack assortment) nutrition facts

Per 5 crackers · 16 g

Calories
77
4%
of a 2,000 cal day
  • Protein
    1g
    5% of calories
  • Carbs
    10g
    52% of calories
  • Fat
    3.7g
    42% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Keebler Toasteds crackers (party pack assortment) (5 crackers, 16 g) has 77 calories, with 1 g of protein, 10 g of carbohydrates and 3.7 g of fat. Most of its energy comes from carbs (52% of calories).

Per 100 g
483cal
high energy density
Protein per 100 cal
1.3g
Net carbs
10g
carbs minus fiber
Fiber
0.5g
1.2 g sugar

Vitamins & minerals

Amounts for 5 crackers (16 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%
Vitamin E0 mg
0%
Thiamine0.1 mg
8%
Riboflavin (B2)0 mg
4%
Niacin1 mg
4%
Vitamin B60 mg
1%
Vitamin B120 μg
0%

Minerals

NutrientAmount% Daily Value
Potassium24 mg
1%
Magnesium2 mg
1%
Phosphorus42 mg
6%
Zinc0.1 mg
1%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats1 g—
Polyunsaturated fats2 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 77 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 9min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Keebler Toasteds crackers (party pack assortment)?

One serving of Keebler Toasteds crackers (party pack assortment) (5 crackers) has 77 calories, which works out to 483 calories per 100 g. That is about 3.9% of a 2,000-calorie day.

Are Keebler Toasteds crackers (party pack assortment) high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Keebler Toasteds crackers (party pack assortment) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 52% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Keebler Toasteds crackers (party pack assortment)?

145 mg per serving.

How much sugar is in Keebler Toasteds crackers (party pack assortment)?

1.2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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