Sainsbury's Fillet Steak nutrition facts
Per 1 steak
of a 2,000 cal day
- Protein26g45% of calories
- Carbs0.1g0% of calories
- Fat14g55% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of Sainsbury's Fillet Steak (1 steak) has 235 calories, with 26 g of protein, 0.1 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (55% of calories). It is high in protein (53% DV). Keep an eye on saturated fat, which provides 41% of the daily value.
High in
20%+ of the daily value
- Protein53%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat41%
Vitamins & minerals
Amounts for 1 steak. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown ยท 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 0 g | โ |
| Monounsaturated fats | 5 g | โ |
| Polyunsaturated fats | 0.4 g | โ |
How it compares
Calories per listed serving.
Similar foods
57 calBeef tenderloin steak (cooked, broiled, lean and fat, trimmed to 0" fat, select)1 ozโ178 cal
110 calNature's Promise Tenderloin Steak4 ozโ125 cal- 170 cal
Wal-Mart Stores Sirloin Tender Steak4 ozโ65 cal - 240 calWal-Mart Stores Sirloin Tender Steak4 oz.+5 cal
- 170 calOrganic Ranch Organic Tenderloin Steak4 ozโ65 cal
- 70 calCurly's Beef Steak2 ozโ165 cal
Burning 235 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 45minWalking (3.5 mph)
- 28minCycling (moderate)
- 20minRunning (6 mph)
- 33minSwimming laps
Common questions
How many calories are in Sainsbury's Fillet Steak?
One serving of Sainsbury's Fillet Steak (1 steak) has 235 calories. That is about 12% of a 2,000-calorie day.
Is Sainsbury's Fillet Steak high in protein?
Yes. It has 26 g of protein per serving, and 45% of its calories come from protein (11 g of protein per 100 calories).
Is Sainsbury's Fillet Steak keto-friendly?
It can fit a ketogenic diet: 0.1 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Sainsbury's Fillet Steak?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
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