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Great Value Finely Shredded Reduced Fat Fiesta Blend Cheese
Dairy & EggsGreat Value

Great Value Finely Shredded Reduced Fat Fiesta Blend Cheese nutrition facts

Per ⅓ cup · 28 g

Calories
80
4%
of a 2,000 cal day
  • Protein
    7g
    36% of calories
  • Carbs
    1g
    5% of calories
  • Fat
    5g
    58% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Sugar free

At a glance

One serving of Great Value Finely Shredded Reduced Fat Fiesta Blend Cheese (⅓ cup, 28 g) has 80 calories, with 7 g of protein, 1 g of carbohydrates and 5 g of fat. Most of its energy comes from fat (58% of calories). It is high in calcium (23% DV).

Per 100 g
286cal
medium energy density
Protein per 100 cal
8.8g
Net carbs
1g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Calcium23%

Good source of

10–19% of the daily value

  • Vitamin A10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for ⅓ cup (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A90 μg
10%
Vitamin C0 mg
0%
Vitamin D0.1 μg
1%

Minerals

NutrientAmount% Daily Value
Calcium230 mg
23%
Iron0.1 mg
1%
Potassium30 mg
1%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats2 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Great Value Finely Shredded Reduced Fat Fiesta Blend Cheese?

One serving of Great Value Finely Shredded Reduced Fat Fiesta Blend Cheese (⅓ cup) has 80 calories, which works out to 286 calories per 100 g. That is about 4% of a 2,000-calorie day.

Is Great Value Finely Shredded Reduced Fat Fiesta Blend Cheese high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 36% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Great Value Finely Shredded Reduced Fat Fiesta Blend Cheese keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 5% of calories.

How much sodium is in Great Value Finely Shredded Reduced Fat Fiesta Blend Cheese?

190 mg per serving.

How much sugar is in Great Value Finely Shredded Reduced Fat Fiesta Blend Cheese?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with finely shredded reduced fat fiesta blend cheese

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