Gorton's Fish Portions, Crispy Battered, Value Pack

Gorton's Fish Portions, Crispy Battered, Value Pack nutrition facts

Per 1 portion · 58 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    5g
    16% of calories
  • Carbs
    9g
    28% of calories
  • Fat
    8g
    56% of calories
Portion
  • ✓ Low saturated fat

At a glance

One serving of Gorton's Fish Portions, Crispy Battered, Value Pack (1 portion, 58 g) has 130 calories, with 5 g of protein, 9 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (56% of calories).

Per 100 g
224cal
medium energy density
Protein per 100 cal
3.8g
Net carbs
8g
carbs minus fiber
Fiber
1g
1 g sugar

Vitamins & minerals

Amounts for 1 portion (58 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0 mg
0%
Potassium106 mg
2%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats2 g—
Polyunsaturated fats3 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Gorton's Fish Portions, Crispy Battered, Value Pack?

One serving of Gorton's Fish Portions, Crispy Battered, Value Pack (1 portion) has 130 calories, which works out to 224 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is Gorton's Fish Portions, Crispy Battered, Value Pack high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Gorton's Fish Portions, Crispy Battered, Value Pack keto-friendly?

It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 28% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Gorton's Fish Portions, Crispy Battered, Value Pack?

320 mg per serving.

How much sugar is in Gorton's Fish Portions, Crispy Battered, Value Pack?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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