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Chef Robert Irvine Fortifx Fit Crunch, Chocolate Peanut Butter
Snacks & SweetsChef Robert Irvine Fortifx

Chef Robert Irvine Fortifx Fit Crunch, Chocolate Peanut Butter nutrition facts

Per 1 bar · 46 g

Calories
190
10%
of a 2,000 cal day
  • Protein
    16g
    33% of calories
  • Carbs
    14g
    29% of calories
  • Fat
    8g
    38% of calories
Portion
  • ✓ Protein-dense

At a glance

One serving of Chef Robert Irvine Fortifx Fit Crunch, Chocolate Peanut Butter (1 bar, 46 g) has 190 calories, with 16 g of protein, 14 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (38% of calories). It is high in protein (32% DV). Keep an eye on saturated fat, which provides 20% of the daily value.

Per 100 g
413cal
high energy density
Protein per 100 cal
8.4g
Net carbs
13g
carbs minus fiber
Fiber
1g
3 g sugar

High in

20%+ of the daily value

  • Protein32%

Good source of

10–19% of the daily value

  • Iron10%

Watch

20%+ of the daily value

  • Saturated fat20%

Vitamins & minerals

Amounts for 1 bar (46 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron1 mg
10%
Potassium140 mg
3%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats3 g—
Polyunsaturated fats1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 190 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 36min
    Walking (3.5 mph)
  • 23min
    Cycling (moderate)
  • 16min
    Running (6 mph)
  • 27min
    Swimming laps

Common questions

How many calories are in Chef Robert Irvine Fortifx Fit Crunch, Chocolate Peanut Butter?

One serving of Chef Robert Irvine Fortifx Fit Crunch, Chocolate Peanut Butter (1 bar) has 190 calories, which works out to 413 calories per 100 g. That is about 9.5% of a 2,000-calorie day.

Is Chef Robert Irvine Fortifx Fit Crunch, Chocolate Peanut Butter high in protein?

Yes. It has 16 g of protein per serving, and 33% of its calories come from protein (8.4 g of protein per 100 calories).

Is Chef Robert Irvine Fortifx Fit Crunch, Chocolate Peanut Butter keto-friendly?

It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 29% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Chef Robert Irvine Fortifx Fit Crunch, Chocolate Peanut Butter?

200 mg per serving.

How much sugar is in Chef Robert Irvine Fortifx Fit Crunch, Chocolate Peanut Butter?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with fit crunch, chocolate peanut butter

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