Paisley Farm Five Bean Salad nutrition facts
Per ½ cup
of a 2,000 cal day
- Protein4g14% of calories
- Carbs24g82% of calories
- Fat0.5g4% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Paisley Farm Five Bean Salad (½ cup) has 110 calories, with 4 g of protein, 24 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (82% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 μg | 3% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 9% |
How it compares
Calories per listed serving.
Similar foods
37 calSnap beans (canned, seasoned, solids and liquids)1 cup−73 cal
60 calRead 3 Bean Salad, Classic⅓ cup−50 cal- 60 cal
Read 4 Bean Salad, Classic⅓ cup−50 cal - 120 calWestbrae Natural Salad Beans, Organic½ cup+10 cal
- 170 calSummer Fresh Five Bean1 container+60 cal
- 60 calReady Classic 4 Bean Salad⅓ cup−50 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Paisley Farm Five Bean Salad?
One serving of Paisley Farm Five Bean Salad (½ cup) has 110 calories. That is about 5.5% of a 2,000-calorie day.
Is Paisley Farm Five Bean Salad high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Paisley Farm Five Bean Salad keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 82% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Paisley Farm Five Bean Salad?
260 mg per serving.
How much sugar is in Paisley Farm Five Bean Salad?
11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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