PictSweet Farms Fordhook Lime Beans

PictSweet Farms Fordhook Lime Beans nutrition facts

Per ½ cup · 88 g

Calories
100
5%
of a 2,000 cal day
  • Protein
    6g
    24% of calories
  • Carbs
    18g
    72% of calories
  • Fat
    0.5g
    4% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of PictSweet Farms Fordhook Lime Beans (½ cup, 88 g) has 100 calories, with 6 g of protein, 18 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (72% of calories).

Per 100 g
114cal
low energy density
Protein per 100 cal
6g
Net carbs
13g
carbs minus fiber
Fiber
5g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber18%
  • Iron13%
  • Potassium11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for ½ cup (88 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium36 mg
4%
Iron1 mg
13%
Potassium495 mg
11%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in PictSweet Farms Fordhook Lime Beans?

One serving of PictSweet Farms Fordhook Lime Beans (½ cup) has 100 calories, which works out to 114 calories per 100 g. That is about 5% of a 2,000-calorie day.

Are PictSweet Farms Fordhook Lime Beans high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 24% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are PictSweet Farms Fordhook Lime Beans keto-friendly?

It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 72% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in PictSweet Farms Fordhook Lime Beans?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in PictSweet Farms Fordhook Lime Beans?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with fordhook lime beans

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