Van Leeuwen French Ice Cream, Buttermilk Cornbread nutrition facts
Per โ cup ยท 108 g
of a 2,000 cal day
- Protein4g6% of calories
- Carbs30g42% of calories
- Fat17g53% of calories
At a glance
One serving of Van Leeuwen French Ice Cream, Buttermilk Cornbread (โ cup, 108 g) has 290 calories, with 4 g of protein, 30 g of carbohydrates and 17 g of fat. Most of its energy comes from fat (53% of calories). Keep an eye on saturated fat and cholesterol, which provide 50% and 33% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Calcium11%
Watch
20%+ of the daily value
- Saturated fat50%
- Cholesterol33%
Vitamins & minerals
Amounts for โ cup (108 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 1 ฮผg | 7% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 111 mg | 11% |
| Iron | 0 mg | 0% |
| Potassium | 154 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Van Leeuwen French Ice Cream, Buttermilk Cornbread269
- Van Leeuwen Ice Cream, French, Honeycomb269
- Van Leeuwen Ice Cream, French, Earl Grey Tea261
- Van Leeuwen Ice Cream, French, Black Cherry Chip252
- Van Leeuwen Ice Cream, French, Vanilla Bean244
- Trader Joe's French Vanilla Ice Cream236
- Tillamook Ice Cream, French Vanilla232
Similar foods
330 calTrader Joe's French Vanilla Ice Creamโ cup+40 cal
220 calTillamook Ice Cream, French Vanillaโ cupโ70 cal
290 calVan Leeuwen Ice Cream, French, Vanilla Beanโ cupsame cal
320 calVan Leeuwen Ice Cream, French, Honeycombโ cup+30 cal
310 calVan Leeuwen Ice Cream, French, Earl Grey Teaโ cup+20 cal
300 calVan Leeuwen Ice Cream, French, Black Cherry Chipโ cup+10 cal
Burning 290 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 55minWalking (3.5 mph)
- 35minCycling (moderate)
- 24minRunning (6 mph)
- 41minSwimming laps
Common questions
How many calories are in Van Leeuwen French Ice Cream, Buttermilk Cornbread?
One serving of Van Leeuwen French Ice Cream, Buttermilk Cornbread (โ cup) has 290 calories, which works out to 269 calories per 100 g. That is about 15% of a 2,000-calorie day.
Is Van Leeuwen French Ice Cream, Buttermilk Cornbread high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Van Leeuwen French Ice Cream, Buttermilk Cornbread keto-friendly?
It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Van Leeuwen French Ice Cream, Buttermilk Cornbread?
180 mg per serving.
How much sugar is in Van Leeuwen French Ice Cream, Buttermilk Cornbread?
24 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with french ice cream, buttermilk cornbread
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