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Van Leeuwen Ice Cream, French, Vanilla Bean
Snacks & SweetsVan Leeuwen

Van Leeuwen Ice Cream, French, Vanilla Bean nutrition facts

Per โ…” cup ยท 119 g

Calories
290
15%
of a 2,000 cal day
  • Protein
    5g
    7% of calories
  • Carbs
    23g
    34% of calories
  • Fat
    18g
    59% of calories
Portion
  • โœ“ Low sodium

At a glance

One serving of Van Leeuwen Ice Cream, French, Vanilla Bean (โ…” cup, 119 g) has 290 calories, with 5 g of protein, 23 g of carbohydrates and 18 g of fat. Most of its energy comes from fat (59% of calories). Keep an eye on saturated fat and cholesterol, which provide 65% and 50% of the daily value.

Per 100 g
244cal
medium energy density
Protein per 100 cal
1.7g
Net carbs
23g
carbs minus fiber
Fiber
0g
23 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Calcium13%

Watch

20%+ of the daily value

  • Saturated fat65%
  • Cholesterol50%

Vitamins & minerals

Amounts for โ…” cup (119 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D1 ฮผg
8%

Minerals

NutrientAmount% Daily Value
Calcium130 mg
13%
Iron0 mg
0%
Potassium94 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 290 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 55min
    Walking (3.5 mph)
  • 35min
    Cycling (moderate)
  • 24min
    Running (6 mph)
  • 41min
    Swimming laps

Common questions

How many calories are in Van Leeuwen Ice Cream, French, Vanilla Bean?

One serving of Van Leeuwen Ice Cream, French, Vanilla Bean (โ…” cup) has 290 calories, which works out to 244 calories per 100 g. That is about 15% of a 2,000-calorie day.

Is Van Leeuwen Ice Cream, French, Vanilla Bean high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Van Leeuwen Ice Cream, French, Vanilla Bean keto-friendly?

It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 34% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Van Leeuwen Ice Cream, French, Vanilla Bean?

100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Van Leeuwen Ice Cream, French, Vanilla Bean?

23 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with ice cream, french, vanilla bean

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