President's Choice Fudge Au Chocolat et nutrition facts
Per 1 bar · 34 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs25g67% of calories
- Fat5g30% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of President's Choice Fudge Au Chocolat et (1 bar, 34 g) has 150 calories, with 1 g of protein, 25 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (67% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bar (34 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 50 mg | 5% |
| Iron | 1 mg | 13% |
| Potassium | 100 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
70 calFiber One Brownies, Chocolate Fudge1 brownie−80 cal- 70 calChocolate fudge1 piece−80 cal
- 110 calSnack Pack Chocolate Fudge1 pudding cup−40 cal
- 170 calDuncan Hines Dark Chocolate Fudge, Classic⅛ package+20 cal
- 200 calCracker Barrel Grocery Creamy Fudge, Chocolate1 ½ oz.+50 cal
- 400 calCarlo's Hoboken Bake Shop Chocolate Fudge½ slice+250 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in President's Choice Fudge Au Chocolat et?
One serving of President's Choice Fudge Au Chocolat et (1 bar) has 150 calories, which works out to 441 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is President's Choice Fudge Au Chocolat et high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is President's Choice Fudge Au Chocolat et keto-friendly?
It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in President's Choice Fudge Au Chocolat et?
40 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in President's Choice Fudge Au Chocolat et?
14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with fudge au chocolat et
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