Chocolate fudge nutrition facts
Per 1 piece · 17 g
of a 2,000 cal day
- Protein0.4g2% of calories
- Carbs13g74% of calories
- Fat1.8g23% of calories
- ✓ Low fat
- ✓ Low sodium
At a glance
One serving of Chocolate fudge (1 piece, 17 g) has 70 calories, with 0.4 g of protein, 13 g of carbohydrates and 1.8 g of fat. Most of its energy comes from carbs (74% of calories).
Vitamins & minerals
Amounts for 1 piece (17 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 7 μg | 1% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0.2 μg | 0% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 1% |
| Niacin | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 1 μg | 0% |
| Vitamin B12 | 0 μg | 1% |
| Pantothenic acid | 0 mg | 1% |
| Choline | 2 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 8 mg | 1% |
| Iron | 0.3 mg | 4% |
| Potassium | 23 mg | 1% |
| Magnesium | 6 mg | 1% |
| Phosphorus | 12 mg | 2% |
| Zinc | 0.2 mg | 2% |
| Copper | 0.1 mg | 6% |
| Manganese | 0.1 mg | 3% |
| Selenium | 0.4 μg | 1% |
Full breakdown · 13 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alpha carotene | 0 μg | — |
| Beta carotene | 2 μg | — |
| Caffeine | 1 mg | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Lycopene | 0 μg | — |
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 0.1 g | — |
| Retinol | 7 μg | — |
| Theobromine | 22 mg | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
70 calFiber One Brownies, Chocolate Fudge1 browniesame cal- 110 calSnack Pack Chocolate Fudge1 pudding cup+40 cal
- 170 calDuncan Hines Dark Chocolate Fudge, Classic⅛ package+100 cal
- 150 calPresident's Choice Fudge Au Chocolat et1 bar+80 cal
- 200 calCracker Barrel Grocery Creamy Fudge, Chocolate1 ½ oz.+130 cal
- 400 calCarlo's Hoboken Bake Shop Chocolate Fudge½ slice+330 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Chocolate fudge?
One serving of Chocolate fudge (1 piece) has 70 calories, which works out to 411 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is Chocolate fudge high in protein?
Not especially. It has 0.4 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Chocolate fudge keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 74% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Chocolate fudge?
7.7 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Chocolate fudge?
12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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