Duncan Hines Dark Chocolate Fudge, Classic nutrition facts
Per โ package ยท 43 g
of a 2,000 cal day
- Protein2g4% of calories
- Carbs33g73% of calories
- Fat4.5g22% of calories
- โ Cholesterol free
At a glance
One serving of Duncan Hines Dark Chocolate Fudge, Classic (โ package, 43 g) has 170 calories, with 2 g of protein, 33 g of carbohydrates and 4.5 g of fat. Most of its energy comes from carbs (73% of calories). It is high in iron (34% DV). Keep an eye on sodium, which provides 23% of the daily value.
High in
20%+ of the daily value
- Iron34%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium23%
Vitamins & minerals
Amounts for โ package (43 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 3 mg | 34% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | โ |
| Polyunsaturated fats | 1 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
70 calFiber One Brownies, Chocolate Fudge1 brownieโ100 cal- 70 calChocolate fudge1 pieceโ100 cal
- 110 calSnack Pack Chocolate Fudge1 pudding cupโ60 cal
- 150 calPresident's Choice Fudge Au Chocolat et1 barโ20 cal
- 200 calCracker Barrel Grocery Creamy Fudge, Chocolate1 ยฝ oz.+30 cal
- 400 calCarlo's Hoboken Bake Shop Chocolate Fudgeยฝ slice+230 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Duncan Hines Dark Chocolate Fudge, Classic?
One serving of Duncan Hines Dark Chocolate Fudge, Classic (โ package) has 170 calories, which works out to 395 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Is Duncan Hines Dark Chocolate Fudge, Classic high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Duncan Hines Dark Chocolate Fudge, Classic keto-friendly?
It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 73% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Duncan Hines Dark Chocolate Fudge, Classic?
520 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Duncan Hines Dark Chocolate Fudge, Classic?
19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with dark chocolate fudge, classic
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