Snack Pack Chocolate Fudge

Snack Pack Chocolate Fudge nutrition facts

Per 1 pudding cup · 92 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    1g
    4% of calories
  • Carbs
    21g
    79% of calories
  • Fat
    2g
    17% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Snack Pack Chocolate Fudge (1 pudding cup, 92 g) has 110 calories, with 1 g of protein, 21 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (79% of calories).

Per 100 g
120cal
low energy density
Protein per 100 cal
0.9g
Net carbs
19g
carbs minus fiber
Fiber
2g
13 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron16%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 pudding cup (92 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
16%
Potassium110 mg
2%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0.5 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Snack Pack Chocolate Fudge?

One serving of Snack Pack Chocolate Fudge (1 pudding cup) has 110 calories, which works out to 120 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Snack Pack Chocolate Fudge high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Snack Pack Chocolate Fudge keto-friendly?

It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 79% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Snack Pack Chocolate Fudge?

130 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Snack Pack Chocolate Fudge?

13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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