Fudge brownie mix (dry, Pillsbury) nutrition facts
Per 1 serving ยท 30 g
of a 2,000 cal day
- Protein1.4g4% of calories
- Carbs24g71% of calories
- Fat3.6g25% of calories
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Fudge brownie mix (dry, Pillsbury) (1 serving, 30 g) has 132 calories, with 1.4 g of protein, 24 g of carbohydrates and 3.6 g of fat. Most of its energy comes from carbs (71% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 serving (30 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Iron | 1 mg | 11% |
Full breakdown ยท 4 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | โ |
| Polyunsaturated fats | 0.2 g | โ |
| Total omega 3 | 0 g | โ |
| Total omega 6 | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Duncan Hines Brownie Mix, Chewy Fudge, Thick and Fudgy458
- Fudge brownie mix (dry, Pillsbury)441
- Ghirardelli Chocolate Triple Chocolate Brownie Mix438
- Pillsbury Brownie Mix, Zero Sugar, Chocolate Fudge310
- Fiber One Brownies, Chocolate Fudge280
- Fiber One Brownies, Chocolate Fudge, Mega Pack280
- Fiber One Brownies, Chocolate Fudge280
Similar foods
70 calFiber One Brownies, Chocolate Fudge1 brownieโ62 cal
90 calPillsbury Brownie Mix, Zero Sugar, Chocolate Fudgeยนโโโ packageโ42 cal
110 calDuncan Hines Brownie Mix, Chewy Fudge, Thick and Fudgyยนโโโ packageโ22 cal
70 calFiber One Brownies, Chocolate Fudge, Mega Pack1 brownieโ62 cal
70 calFiber One Brownies, Chocolate Fudge1 brownieโ62 cal
140 calGhirardelli Chocolate Triple Chocolate Brownie Mixยนโโโ pouch dry mix+8 cal
Burning 132 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 19minSwimming laps
Common questions
How many calories are in Fudge brownie mix (dry, Pillsbury)?
One serving of Fudge brownie mix (dry, Pillsbury) (1 serving) has 132 calories, which works out to 441 calories per 100 g. That is about 6.6% of a 2,000-calorie day.
Is Fudge brownie mix (dry, Pillsbury) high in protein?
Not especially. It has 1.4 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Fudge brownie mix (dry, Pillsbury) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 71% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Fudge brownie mix (dry, Pillsbury)?
88 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Fudge brownie mix (dry, Pillsbury)?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with fudge brownie mix
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