Pillsbury Brownie Mix, Zero Sugar, Chocolate Fudge

Pillsbury Brownie Mix, Zero Sugar, Chocolate Fudge nutrition facts

Per ¹⁄₁₆ package · 29 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    1g
    3% of calories
  • Carbs
    24g
    81% of calories
  • Fat
    2g
    15% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Sugar free
  • ✓ Cholesterol free

At a glance

One serving of Pillsbury Brownie Mix, Zero Sugar, Chocolate Fudge (¹⁄₁₆ package, 29 g) has 90 calories, with 1 g of protein, 24 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (81% of calories).

Per 100 g
310cal
medium energy density
Protein per 100 cal
1.1g
Net carbs
21g
carbs minus fiber
Fiber
3g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber11%
  • Iron12%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for ¹⁄₁₆ package (29 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium5 mg
1%
Iron1 mg
12%
Potassium92 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Pillsbury Brownie Mix, Zero Sugar, Chocolate Fudge?

One serving of Pillsbury Brownie Mix, Zero Sugar, Chocolate Fudge (¹⁄₁₆ package) has 90 calories, which works out to 310 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Is Pillsbury Brownie Mix, Zero Sugar, Chocolate Fudge high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pillsbury Brownie Mix, Zero Sugar, Chocolate Fudge keto-friendly?

It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 81% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Pillsbury Brownie Mix, Zero Sugar, Chocolate Fudge?

85 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Pillsbury Brownie Mix, Zero Sugar, Chocolate Fudge?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with brownie mix, zero sugar, chocolate fudge

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