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Summersweet Fine Foods Glazed Liver, Garlic and Red Wine
Drinks & BeveragesSummersweet Fine Foods

Summersweet Fine Foods Glazed Liver, Garlic and Red Wine nutrition facts

Per 2 tbsp · 30 g

Calories
70
4%
of a 2,000 cal day
  • Protein
    4g
    23% of calories
  • Carbs
    2g
    12% of calories
  • Fat
    5g
    65% of calories
Portion
  • ✓ Sugar free

At a glance

One serving of Summersweet Fine Foods Glazed Liver, Garlic and Red Wine (2 tbsp, 30 g) has 70 calories, with 4 g of protein, 2 g of carbohydrates and 5 g of fat. Most of its energy comes from fat (65% of calories). It is high in Vitamin A (33% DV).

Per 100 g
233cal
medium energy density
Protein per 100 cal
5.7g
Net carbs
2g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Vitamin A33%

Good source of

10–19% of the daily value

  • Iron14%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 2 tbsp (30 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A300 μg
33%
Vitamin C1 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
14%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 70 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Summersweet Fine Foods Glazed Liver, Garlic and Red Wine?

One serving of Summersweet Fine Foods Glazed Liver, Garlic and Red Wine (2 tbsp) has 70 calories, which works out to 233 calories per 100 g. That is about 3.5% of a 2,000-calorie day.

Is Summersweet Fine Foods Glazed Liver, Garlic and Red Wine high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 23% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Summersweet Fine Foods Glazed Liver, Garlic and Red Wine keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 12% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Summersweet Fine Foods Glazed Liver, Garlic and Red Wine?

180 mg per serving.

How much sugar is in Summersweet Fine Foods Glazed Liver, Garlic and Red Wine?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with glazed liver, garlic and red wine

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