Sainsbury's Liver and Bacon

Sainsbury's Liver and Bacon nutrition facts

Per 1 Serving ยท 250 g

Calories
303
15%
of a 2,000 cal day
  • Protein
    25g
    37% of calories
  • Carbs
    20g
    30% of calories
  • Fat
    10g
    33% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Low saturated fat
  • โœ“ Sodium free
  • โœ“ Cholesterol free

At a glance

One serving of Sainsbury's Liver and Bacon (1 Serving, 250 g) has 303 calories, with 25 g of protein, 20 g of carbohydrates and 10 g of fat. Most of its energy comes from protein (37% of calories). It is high in protein (50% DV).

Per 100 g
121cal
low energy density
Protein per 100 cal
8.3g
Net carbs
20g
carbs minus fiber
Fiber
0g

High in

20%+ of the daily value

  • Protein50%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 Serving (250 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium0 mg
0%
Full breakdown ยท 3 more nutrients
NutrientAmount% Daily Value
Glucose0 gโ€”
Monounsaturated fats0 gโ€”
Polyunsaturated fats0 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 303 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 58min
    Walking (3.5 mph)
  • 36min
    Cycling (moderate)
  • 25min
    Running (6 mph)
  • 43min
    Swimming laps

Common questions

How many calories are in Sainsbury's Liver and Bacon?

One serving of Sainsbury's Liver and Bacon (1 Serving) has 303 calories, which works out to 121 calories per 100 g. That is about 15% of a 2,000-calorie day.

Is Sainsbury's Liver and Bacon high in protein?

Yes. It has 25 g of protein per serving, and 37% of its calories come from protein (8.3 g of protein per 100 calories).

Is Sainsbury's Liver and Bacon keto-friendly?

It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 30% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Sainsbury's Liver and Bacon?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

Recipes with liver and bacon

More meat & poultry

View all