Sainsbury's Liver and Bacon nutrition facts
Per 1 Serving ยท 250 g
of a 2,000 cal day
- Protein25g37% of calories
- Carbs20g30% of calories
- Fat10g33% of calories
- โ Protein-dense
- โ Low saturated fat
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of Sainsbury's Liver and Bacon (1 Serving, 250 g) has 303 calories, with 25 g of protein, 20 g of carbohydrates and 10 g of fat. Most of its energy comes from protein (37% of calories). It is high in protein (50% DV).
High in
20%+ of the daily value
- Protein50%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 Serving (250 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown ยท 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 0 g | โ |
| Monounsaturated fats | 0 g | โ |
| Polyunsaturated fats | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 303 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 58minWalking (3.5 mph)
- 36minCycling (moderate)
- 25minRunning (6 mph)
- 43minSwimming laps
Common questions
How many calories are in Sainsbury's Liver and Bacon?
One serving of Sainsbury's Liver and Bacon (1 Serving) has 303 calories, which works out to 121 calories per 100 g. That is about 15% of a 2,000-calorie day.
Is Sainsbury's Liver and Bacon high in protein?
Yes. It has 25 g of protein per serving, and 37% of its calories come from protein (8.3 g of protein per 100 calories).
Is Sainsbury's Liver and Bacon keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 30% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Sainsbury's Liver and Bacon?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
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