Dainty Gluten Free Vanilla Cupcake Mix nutrition facts
Per ¹⁄₁₆ of package · 31 g
of a 2,000 cal day
- Protein0.5g2% of calories
- Carbs28g98% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Dainty Gluten Free Vanilla Cupcake Mix (¹⁄₁₆ of package, 31 g) has 110 calories, with 0.5 g of protein, 28 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (98% of calories).
Vitamins & minerals
Amounts for ¹⁄₁₆ of package (31 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 0.1 mg | 1% |
| Potassium | 20 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Betty Crocker Gluten-free yellow cake mix605
- Schar Gluten Free Snack Cakes429
- Better Crocker Gluten Free Cake, Devi'ls Food383
- King Arthur Baking Company Gluten Free Cake Mix, Classic Yellow378
- Lucky Spoon Bakery Gluten Free, So Very Cupcakes368
- Heavenly Chunks Gluten-Free Birthday Cake Bites357
- Dainty Gluten Free Vanilla Cupcake Mix355
Similar foods
- 260 calBetty Crocker Gluten-free yellow cake mix⅛ pkg+150 cal
- 150 cal
Schar Gluten Free Snack Cakes1 piece+40 cal - 180 calBetter Crocker Gluten Free Cake, Devi'ls Food⅛ pkg+70 cal
- 100 calHeavenly Chunks Gluten-Free Birthday Cake Bites1 piece−10 cal
- 170 calKing Arthur Baking Company Gluten Free Cake Mix, Classic Yellow¼ cup mix+60 cal
- 210 calLucky Spoon Bakery Gluten Free, So Very Cupcakes2 oz+100 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Dainty Gluten Free Vanilla Cupcake Mix?
One serving of Dainty Gluten Free Vanilla Cupcake Mix (¹⁄₁₆ of package) has 110 calories, which works out to 355 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Dainty Gluten Free Vanilla Cupcake Mix high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Dainty Gluten Free Vanilla Cupcake Mix keto-friendly?
It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 98% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Dainty Gluten Free Vanilla Cupcake Mix?
170 mg per serving.
How much sugar is in Dainty Gluten Free Vanilla Cupcake Mix?
16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
