Better Crocker Gluten Free Cake, Devi'ls Food

Better Crocker Gluten Free Cake, Devi'ls Food nutrition facts

Per β…› pkg Β· 47 g

Calories
180
9%
of a 2,000 cal day
  • Protein
    2g
    4% of calories
  • Carbs
    39g
    86% of calories
  • Fat
    2g
    10% of calories
Portion
  • βœ“ Low fat
  • βœ“ Low saturated fat
  • βœ“ Cholesterol free

At a glance

One serving of Better Crocker Gluten Free Cake, Devi'ls Food (β…› pkg, 47 g) has 180 calories, with 2 g of protein, 39 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (86% of calories). It is high in iron (34% DV).

Per 100 g
383cal
medium energy density
Protein per 100 cal
1.1g
Net carbs
37g
carbs minus fiber
Fiber
2g
20 g sugar

High in

20%+ of the daily value

  • Iron34%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for β…› pkg (47 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ΞΌg
0%
Vitamin C0 mg
0%
Vitamin D0 ΞΌg
0%

Minerals

NutrientAmount% Daily Value
Calcium26 mg
3%
Iron3 mg
34%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in Better Crocker Gluten Free Cake, Devi'ls Food?

One serving of Better Crocker Gluten Free Cake, Devi'ls Food (β…› pkg) has 180 calories, which works out to 383 calories per 100 g. That is about 9% of a 2,000-calorie day.

Is Better Crocker Gluten Free Cake, Devi'ls Food high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Better Crocker Gluten Free Cake, Devi'ls Food keto-friendly?

It is hard to fit into a strict keto diet. One serving has 37 g of net carbs and 86% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Better Crocker Gluten Free Cake, Devi'ls Food?

300 mg per serving.

How much sugar is in Better Crocker Gluten Free Cake, Devi'ls Food?

20 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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