King Arthur Baking Company Gluten Free Cake Mix, Classic Yellow
Snacks & SweetsKing Arthur Baking Company

King Arthur Baking Company Gluten Free Cake Mix, Classic Yellow nutrition facts

Per ¼ cup mix · 45 g

Calories
170
9%
of a 2,000 cal day
  • Protein
    1g
    2% of calories
  • Carbs
    40g
    98% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of King Arthur Baking Company Gluten Free Cake Mix, Classic Yellow (¼ cup mix, 45 g) has 170 calories, with 1 g of protein, 40 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (98% of calories).

Per 100 g
378cal
medium energy density
Protein per 100 cal
0.6g
Net carbs
40g
carbs minus fiber
Fiber
0g
22 g sugar

Vitamins & minerals

Amounts for ¼ cup mix (45 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.1 mg
1%
Potassium10 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 170 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 32min
    Walking (3.5 mph)
  • 20min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 24min
    Swimming laps

Common questions

How many calories are in King Arthur Baking Company Gluten Free Cake Mix, Classic Yellow?

One serving of King Arthur Baking Company Gluten Free Cake Mix, Classic Yellow (¼ cup mix) has 170 calories, which works out to 378 calories per 100 g. That is about 8.5% of a 2,000-calorie day.

Is King Arthur Baking Company Gluten Free Cake Mix, Classic Yellow high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is King Arthur Baking Company Gluten Free Cake Mix, Classic Yellow keto-friendly?

It is hard to fit into a strict keto diet. One serving has 40 g of net carbs and 98% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in King Arthur Baking Company Gluten Free Cake Mix, Classic Yellow?

250 mg per serving.

How much sugar is in King Arthur Baking Company Gluten Free Cake Mix, Classic Yellow?

22 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with gluten free cake mix, classic yellow

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