cherry image
Betty Crocker Gluten-free yellow cake mix
Snacks & SweetsBetty Crocker

Betty Crocker Gluten-free yellow cake mix nutrition facts

Per β…› pkg Β· 43 g

Calories
260
13%
of a 2,000 cal day
  • Protein
    3g
    5% of calories
  • Carbs
    37g
    57% of calories
  • Fat
    11g
    38% of calories
Portion

At a glance

One serving of Betty Crocker Gluten-free yellow cake mix (β…› pkg, 43 g) has 260 calories, with 3 g of protein, 37 g of carbohydrates and 11 g of fat. Most of its energy comes from carbs (57% of calories). Keep an eye on saturated fat and cholesterol, which provide 30% and 30% of the daily value.

Per 100 g
605cal
high energy density
Protein per 100 cal
1.2g
Net carbs
37g
carbs minus fiber
Fiber
0g

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat30%
  • Cholesterol30%

Vitamins & minerals

Amounts for β…› pkg (43 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A72 ΞΌg
8%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.2 mg
2%
Potassium0 mg
0%
Full breakdown Β· 3 more nutrients
NutrientAmount% Daily Value
Glucose17 gβ€”
Monounsaturated fats0 gβ€”
Polyunsaturated fats0 gβ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 260 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 49min
    Walking (3.5 mph)
  • 31min
    Cycling (moderate)
  • 22min
    Running (6 mph)
  • 37min
    Swimming laps

Common questions

How many calories are in Betty Crocker Gluten-free yellow cake mix?

One serving of Betty Crocker Gluten-free yellow cake mix (β…› pkg) has 260 calories, which works out to 605 calories per 100 g. That is about 13% of a 2,000-calorie day.

Is Betty Crocker Gluten-free yellow cake mix high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Betty Crocker Gluten-free yellow cake mix keto-friendly?

It is hard to fit into a strict keto diet. One serving has 37 g of net carbs and 57% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Betty Crocker Gluten-free yellow cake mix?

310 mg per serving.

Recipes with gluten-free yellow cake mix

More snacks & sweets

View all