Tossed Goat nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein8g28% of calories
- Carbs0g0% of calories
- Fat9g72% of calories
- ✓ Keto-friendly
At a glance
One serving of Tossed Goat (1 Serving) has 120 calories, with 8 g of protein, 0 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (72% of calories). Keep an eye on saturated fat, which provides 30% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat30%
How it compares
Calories per listed serving.
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Tossed Goat?
One serving of Tossed Goat (1 Serving) has 120 calories. That is about 6% of a 2,000-calorie day.
Is Tossed Goat high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 28% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Tossed Goat keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Tossed Goat?
170 mg per serving.
