Schaller & Weber Gold Medal Pate nutrition facts
Per 2 oz · 56 g
of a 2,000 cal day
- Protein8g15% of calories
- Carbs1g2% of calories
- Fat19g83% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Schaller & Weber Gold Medal Pate (2 oz, 56 g) has 210 calories, with 8 g of protein, 1 g of carbohydrates and 19 g of fat. Most of its energy comes from fat (83% of calories). It is high in Vitamin A (150% DV) and iron (68% DV). Keep an eye on saturated fat and cholesterol, which provide 35% and 30% of the daily value.
High in
20%+ of the daily value
- Vitamin A150%
- Iron68%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat35%
- Cholesterol30%
Vitamins & minerals
Amounts for 2 oz (56 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 1,350 μg | 150% |
| Vitamin C | 6 mg | 7% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 5 mg | 68% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 210 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 40minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 30minSwimming laps
Common questions
How many calories are in Schaller & Weber Gold Medal Pate?
One serving of Schaller & Weber Gold Medal Pate (2 oz) has 210 calories, which works out to 375 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is Schaller & Weber Gold Medal Pate high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Schaller & Weber Gold Medal Pate keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 2% of calories.
How much sodium is in Schaller & Weber Gold Medal Pate?
380 mg per serving.
How much sugar is in Schaller & Weber Gold Medal Pate?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
