Three Little Pigs Pate nutrition facts
Per 2 oz · 56 g
of a 2,000 cal day
- Protein6g15% of calories
- Carbs1g2% of calories
- Fat15g83% of calories
- ✓ Keto-friendly
At a glance
One serving of Three Little Pigs Pate (2 oz, 56 g) has 170 calories, with 6 g of protein, 1 g of carbohydrates and 15 g of fat. Most of its energy comes from fat (83% of calories). It is high in iron (25% DV). Keep an eye on saturated fat and cholesterol, which provide 30% and 30% of the daily value.
High in
20%+ of the daily value
- Iron25%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat30%
- Cholesterol30%
Vitamins & minerals
Amounts for 2 oz (56 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 13 mg | 1% |
| Iron | 2 mg | 25% |
| Potassium | 109 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Three Little Pigs Pate?
One serving of Three Little Pigs Pate (2 oz) has 170 calories, which works out to 304 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Is Three Little Pigs Pate high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Three Little Pigs Pate keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 2% of calories.
How much sodium is in Three Little Pigs Pate?
320 mg per serving.
How much sugar is in Three Little Pigs Pate?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
