Round Table Pizza Gourmet Veggie Original Crust Pizza (Personal 6.5") nutrition facts
Per 1 serving ยท 74 g
of a 2,000 cal day
- Protein7g17% of calories
- Carbs18g44% of calories
- Fat7g39% of calories
At a glance
One serving of Round Table Pizza Gourmet Veggie Original Crust Pizza (Personal 6.5") (1 serving, 74 g) has 160 calories, with 7 g of protein, 18 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (44% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Calcium10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 serving (74 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 100 mg | 10% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- LaRosa's Pizzeria Big 4 Meat Traditional Crust Pizza (Medium)273
- Little Caesars pizza (Original Round meat and vegetable, 14-inch) (regular crust)243
- Jet's Pizza Blt Round Pizza (Large)239
- Papa Murphy's Large Veggie Thin Crust deLITE Pizza227
- Round Table Pizza Gourmet Veggie Original Crust Pizza (Personal 6.5")217
- Round Table Pizza Gourmet Veggie Original Crust Pizza (Large 14")212
Similar foods
- 280 calLittle Caesars pizza (Original Round meat and vegetable, 14-inch) (regular crust)1 slice+120 cal
- 220 calUkrop's Veggie 1/12 Pie1 Serving+60 cal
- 161 calPapa Murphy's Large Veggie Thin Crust deLITE Pizza1 slice+1 cal
- 286 calLaRosa's Pizzeria Big 4 Meat Traditional Crust Pizza (Medium)1 slice+126 cal
- 339 calJet's Pizza Blt Round Pizza (Large)1 slice+179 cal
- 240 calRound Table Pizza Gourmet Veggie Original Crust Pizza (Large 14")1 slice+80 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Round Table Pizza Gourmet Veggie Original Crust Pizza (Personal 6.5")?
One serving of Round Table Pizza Gourmet Veggie Original Crust Pizza (Personal 6.5") (1 serving) has 160 calories, which works out to 217 calories per 100 g. That is about 8% of a 2,000-calorie day.
Is Round Table Pizza Gourmet Veggie Original Crust Pizza (Personal 6.5") high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 17% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Round Table Pizza Gourmet Veggie Original Crust Pizza (Personal 6.5") keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Round Table Pizza Gourmet Veggie Original Crust Pizza (Personal 6.5")?
400 mg per serving.
How much sugar is in Round Table Pizza Gourmet Veggie Original Crust Pizza (Personal 6.5")?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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