Round Table Pizza Gourmet Veggie Original Crust Pizza (Personal 6.5")

Round Table Pizza Gourmet Veggie Original Crust Pizza (Personal 6.5") nutrition facts

Per 1 serving ยท 74 g

Calories
160
8%
of a 2,000 cal day
  • Protein
    7g
    17% of calories
  • Carbs
    18g
    44% of calories
  • Fat
    7g
    39% of calories
Portion

At a glance

One serving of Round Table Pizza Gourmet Veggie Original Crust Pizza (Personal 6.5") (1 serving, 74 g) has 160 calories, with 7 g of protein, 18 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (44% of calories).

Per 100 g
217cal
medium energy density
Protein per 100 cal
4.4g
Net carbs
17g
carbs minus fiber
Fiber
1g
2 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Calcium10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 serving (74 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium100 mg
10%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 160 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in Round Table Pizza Gourmet Veggie Original Crust Pizza (Personal 6.5")?

One serving of Round Table Pizza Gourmet Veggie Original Crust Pizza (Personal 6.5") (1 serving) has 160 calories, which works out to 217 calories per 100 g. That is about 8% of a 2,000-calorie day.

Is Round Table Pizza Gourmet Veggie Original Crust Pizza (Personal 6.5") high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 17% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Round Table Pizza Gourmet Veggie Original Crust Pizza (Personal 6.5") keto-friendly?

It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Round Table Pizza Gourmet Veggie Original Crust Pizza (Personal 6.5")?

400 mg per serving.

How much sugar is in Round Table Pizza Gourmet Veggie Original Crust Pizza (Personal 6.5")?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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