Papa Murphy's Large Veggie Thin Crust deLITE Pizza

Papa Murphy's Large Veggie Thin Crust deLITE Pizza nutrition facts

Per 1 slice ยท 71 g

Calories
161
8%
of a 2,000 cal day
  • Protein
    7.5g
    19% of calories
  • Carbs
    13g
    33% of calories
  • Fat
    8.5g
    48% of calories
Portion

At a glance

One serving of Papa Murphy's Large Veggie Thin Crust deLITE Pizza (1 slice, 71 g) has 161 calories, with 7.5 g of protein, 13 g of carbohydrates and 8.5 g of fat. Most of its energy comes from fat (48% of calories). Keep an eye on saturated fat, which provides 21% of the daily value.

Per 100 g
227cal
medium energy density
Protein per 100 cal
4.7g
Net carbs
12g
carbs minus fiber
Fiber
0.5g
0.8 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Calcium15%

Watch

20%+ of the daily value

  • Saturated fat21%

Vitamins & minerals

Amounts for 1 slice (71 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium150 mg
15%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 161 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 31min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in Papa Murphy's Large Veggie Thin Crust deLITE Pizza?

One serving of Papa Murphy's Large Veggie Thin Crust deLITE Pizza (1 slice) has 161 calories, which works out to 227 calories per 100 g. That is about 8.1% of a 2,000-calorie day.

Is Papa Murphy's Large Veggie Thin Crust deLITE Pizza high in protein?

Not especially. It has 7.5 g of protein per serving, and protein supplies 19% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Papa Murphy's Large Veggie Thin Crust deLITE Pizza keto-friendly?

It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 33% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Papa Murphy's Large Veggie Thin Crust deLITE Pizza?

219 mg per serving.

How much sugar is in Papa Murphy's Large Veggie Thin Crust deLITE Pizza?

0.8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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