LaRosa's Pizzeria Big 4 Meat Traditional Crust Pizza (Medium) nutrition facts
Per 1 slice · 105 g
of a 2,000 cal day
- Protein15g21% of calories
- Carbs20g28% of calories
- Fat16g51% of calories
At a glance
One serving of LaRosa's Pizzeria Big 4 Meat Traditional Crust Pizza (Medium) (1 slice, 105 g) has 286 calories, with 15 g of protein, 20 g of carbohydrates and 16 g of fat. Most of its energy comes from fat (51% of calories). It is high in protein (30% DV). Keep an eye on sodium and saturated fat, which provide 29% and 30% of the daily value.
High in
20%+ of the daily value
- Protein30%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium29%
- Saturated fat30%
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- LaRosa's Pizzeria Big 4 Meat Traditional Crust Pizza (Medium)273
- Little Caesars pizza (Original Round meat and vegetable, 14-inch) (regular crust)243
- Jet's Pizza Blt Round Pizza (Large)239
- Papa Murphy's Large Veggie Thin Crust deLITE Pizza227
- Round Table Pizza Gourmet Veggie Original Crust Pizza (Personal 6.5")217
- Round Table Pizza Gourmet Veggie Original Crust Pizza (Large 14")212
Similar foods
- 280 cal
Little Caesars pizza (Original Round meat and vegetable, 14-inch) (regular crust)1 slice−6 cal - 220 cal
Ukrop's Veggie 1/12 Pie1 Serving−66 cal - 161 calPapa Murphy's Large Veggie Thin Crust deLITE Pizza1 slice−125 cal
- 339 calJet's Pizza Blt Round Pizza (Large)1 slice+53 cal
- 160 calRound Table Pizza Gourmet Veggie Original Crust Pizza (Personal 6.5")1 serving−126 cal
- 240 calRound Table Pizza Gourmet Veggie Original Crust Pizza (Large 14")1 slice−46 cal
Burning 286 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 54minWalking (3.5 mph)
- 34minCycling (moderate)
- 24minRunning (6 mph)
- 40minSwimming laps
Common questions
How many calories are in LaRosa's Pizzeria Big 4 Meat Traditional Crust Pizza (Medium)?
One serving of LaRosa's Pizzeria Big 4 Meat Traditional Crust Pizza (Medium) (1 slice) has 286 calories, which works out to 273 calories per 100 g. That is about 14% of a 2,000-calorie day.
Is LaRosa's Pizzeria Big 4 Meat Traditional Crust Pizza (Medium) high in protein?
It provides a solid 15 g of protein per serving (30% of the 50 g daily value), but protein supplies only 21% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is LaRosa's Pizzeria Big 4 Meat Traditional Crust Pizza (Medium) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 28% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in LaRosa's Pizzeria Big 4 Meat Traditional Crust Pizza (Medium)?
666 mg per serving, which is high (20% or more of the 2,300 mg daily value).
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