Jet's Pizza Blt Round Pizza (Large)

Jet's Pizza Blt Round Pizza (Large) nutrition facts

Per 1 slice ยท 142 g

Calories
339
17%
of a 2,000 cal day
  • Protein
    15g
    18% of calories
  • Carbs
    30g
    36% of calories
  • Fat
    17g
    46% of calories
Portion

At a glance

One serving of Jet's Pizza Blt Round Pizza (Large) (1 slice, 142 g) has 339 calories, with 15 g of protein, 30 g of carbohydrates and 17 g of fat. Most of its energy comes from fat (46% of calories). It is high in protein (30% DV). Keep an eye on sodium and saturated fat, which provide 23% and 25% of the daily value.

Per 100 g
239cal
medium energy density
Protein per 100 cal
4.4g
Net carbs
29g
carbs minus fiber
Fiber
1g
1 g sugar

High in

20%+ of the daily value

  • Protein30%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium23%
  • Saturated fat25%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 339 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 64min
    Walking (3.5 mph)
  • 41min
    Cycling (moderate)
  • 28min
    Running (6 mph)
  • 48min
    Swimming laps

Common questions

How many calories are in Jet's Pizza Blt Round Pizza (Large)?

One serving of Jet's Pizza Blt Round Pizza (Large) (1 slice) has 339 calories, which works out to 239 calories per 100 g. That is about 17% of a 2,000-calorie day.

Is Jet's Pizza Blt Round Pizza (Large) high in protein?

It provides a solid 15 g of protein per serving (30% of the 50 g daily value), but protein supplies only 18% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Jet's Pizza Blt Round Pizza (Large) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 36% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Jet's Pizza Blt Round Pizza (Large)?

522 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Jet's Pizza Blt Round Pizza (Large)?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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