Philly's Best Hamburger nutrition facts
Per 1 sandwich · 221 g
of a 2,000 cal day
- Protein32g22% of calories
- Carbs40g28% of calories
- Fat32g50% of calories
At a glance
One serving of Philly's Best Hamburger (1 sandwich, 221 g) has 580 calories, with 32 g of protein, 40 g of carbohydrates and 32 g of fat. Most of its energy comes from fat (50% of calories). It is high in protein (64% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 21%, 60% and 35% of the daily value.
High in
20%+ of the daily value
- Protein64%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium21%
- Saturated fat60%
- Cholesterol35%
Vitamins & minerals
Amounts for 1 sandwich (221 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 🍽️558 calHamburger (fast food, single patty, large, condiments, vegetables, mayonnaise)1 item−22 cal
- 270 cal
Fareway Hamburger1 patty−310 cal - 689 cal
Sonic Drive-In Sonic Burger, with Mayonnaise1 burger+109 cal - 🍽️380 calProtein House PH Burger with Lettuce Bun1 serving−200 cal
- 🍽️40 calValentino's Lunch, Hamburger, 0.75 oz1 serving−540 cal
- 🍽️650 calValentino's American, Classic Hamburger1 serving+70 cal
Burning 580 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 110minWalking (3.5 mph)
- 70minCycling (moderate)
- 48minRunning (6 mph)
- 82minSwimming laps
Common questions
How many calories are in Philly's Best Hamburger?
One serving of Philly's Best Hamburger (1 sandwich) has 580 calories, which works out to 262 calories per 100 g. That is about 29% of a 2,000-calorie day.
Is Philly's Best Hamburger high in protein?
It provides a solid 32 g of protein per serving (64% of the 50 g daily value), but protein supplies only 22% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Philly's Best Hamburger keto-friendly?
It is hard to fit into a strict keto diet. One serving has 38 g of net carbs and 28% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Philly's Best Hamburger?
490 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Philly's Best Hamburger?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
