Fareway Hamburger nutrition facts
Per 1 patty ยท 113 g
of a 2,000 cal day
- Protein21g32% of calories
- Carbs0g0% of calories
- Fat20g68% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Low sodium
At a glance
One serving of Fareway Hamburger (1 patty, 113 g) has 270 calories, with 21 g of protein, 0 g of carbohydrates and 20 g of fat. Most of its energy comes from fat (68% of calories). It is high in protein (42% DV). Keep an eye on saturated fat and cholesterol, which provide 40% and 25% of the daily value.
High in
20%+ of the daily value
- Protein42%
Good source of
10โ19% of the daily value
- Iron10%
Watch
20%+ of the daily value
- Saturated fat40%
- Cholesterol25%
Vitamins & minerals
Amounts for 1 patty (113 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 10% |
| Potassium | 0 mg | 0% |
Full breakdown ยท 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 0 g | โ |
| Monounsaturated fats | 0 g | โ |
| Polyunsaturated fats | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- ๐558 calHamburger (fast food, single patty, large, condiments, vegetables, mayonnaise)1 item+288 cal
- 689 cal
Sonic Drive-In Sonic Burger, with Mayonnaise1 burger+419 cal - ๐380 calProtein House PH Burger with Lettuce Bun1 serving+110 cal
- ๐580 calPhilly's Best Hamburger1 sandwich+310 cal
- ๐40 calValentino's Lunch, Hamburger, 0.75 oz1 servingโ230 cal
- ๐650 calValentino's American, Classic Hamburger1 serving+380 cal
Burning 270 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 51minWalking (3.5 mph)
- 32minCycling (moderate)
- 22minRunning (6 mph)
- 38minSwimming laps
Common questions
How many calories are in Fareway Hamburger?
One serving of Fareway Hamburger (1 patty) has 270 calories, which works out to 239 calories per 100 g. That is about 14% of a 2,000-calorie day.
Is Fareway Hamburger high in protein?
Yes. It has 21 g of protein per serving, and 32% of its calories come from protein (7.8 g of protein per 100 calories).
Is Fareway Hamburger keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Fareway Hamburger?
65 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
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