First Street Hamburger Sliders nutrition facts
Per 2 sandwiches ยท 92 g
of a 2,000 cal day
- Protein10g17% of calories
- Carbs27g45% of calories
- Fat10g38% of calories
At a glance
One serving of First Street Hamburger Sliders (2 sandwiches, 92 g) has 240 calories, with 10 g of protein, 27 g of carbohydrates and 10 g of fat. Most of its energy comes from carbs (45% of calories). It is high in protein (20% DV) and iron (25% DV).
High in
20%+ of the daily value
- Protein20%
- Iron25%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 sandwiches (92 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 2 mg | 25% |
| Potassium | 108 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 279 calHamburger (fast food, single, regular patty, with condiments and vegetables)1 item+39 cal
- 290 calWhite Castle Grocery The Original Slider Hamburgers2 sandwiches+50 cal
- 340 calGrab n' Go Hamburger1 ea+100 cal
- 250 calGreat Value Hamburger2 burgers+10 cal
- 460 calOriginal Tommy's Hamburger1 burger+220 cal
- ๐450 calWell Informed Hamburger1 serving+210 cal
Burning 240 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 46minWalking (3.5 mph)
- 29minCycling (moderate)
- 20minRunning (6 mph)
- 34minSwimming laps
Common questions
How many calories are in First Street Hamburger Sliders?
One serving of First Street Hamburger Sliders (2 sandwiches) has 240 calories, which works out to 261 calories per 100 g. That is about 12% of a 2,000-calorie day.
Are First Street Hamburger Sliders high in protein?
It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 17% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are First Street Hamburger Sliders keto-friendly?
It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in First Street Hamburger Sliders?
390 mg per serving.
How much sugar is in First Street Hamburger Sliders?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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