Great Value Hamburger nutrition facts
Per 2 burgers
of a 2,000 cal day
- Protein12g16% of calories
- Carbs29g39% of calories
- Fat15g45% of calories
- โ Low saturated fat
At a glance
One serving of Great Value Hamburger (2 burgers) has 250 calories, with 12 g of protein, 29 g of carbohydrates and 15 g of fat. Most of its energy comes from fat (45% of calories). It is high in protein (24% DV). Keep an eye on sodium, which provides 22% of the daily value.
High in
20%+ of the daily value
- Protein24%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium22%
Vitamins & minerals
Amounts for 2 burgers. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown ยท 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 0 g | โ |
| Monounsaturated fats | 0 g | โ |
| Polyunsaturated fats | 0 g | โ |
How it compares
Calories per listed serving.
Similar foods
- 279 cal
Hamburger (fast food, single, regular patty, with condiments and vegetables)1 item+29 cal - 290 calWhite Castle Grocery The Original Slider Hamburgers2 sandwiches+40 cal
- 240 cal
First Street Hamburger Sliders2 sandwichesโ10 cal - 340 calGrab n' Go Hamburger1 ea+90 cal
- 460 calOriginal Tommy's Hamburger1 burger+210 cal
- ๐450 calWell Informed Hamburger1 serving+200 cal
Burning 250 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 47minWalking (3.5 mph)
- 30minCycling (moderate)
- 21minRunning (6 mph)
- 35minSwimming laps
Common questions
How many calories are in Great Value Hamburger?
One serving of Great Value Hamburger (2 burgers) has 250 calories. That is about 13% of a 2,000-calorie day.
Is Great Value Hamburger high in protein?
It provides a solid 12 g of protein per serving (24% of the 50 g daily value), but protein supplies only 16% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Great Value Hamburger keto-friendly?
It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 39% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Great Value Hamburger?
510 mg per serving, which is high (20% or more of the 2,300 mg daily value).
