Schwebel's Hearth Baked Jewish Rye Bread nutrition facts
Per 1 slice ยท 26 g
of a 2,000 cal day
- Protein2g13% of calories
- Carbs12g79% of calories
- Fat0.5g7% of calories
- โ Low fat
- โ Low saturated fat
- โ Sugar free
- โ Cholesterol free
At a glance
One serving of Schwebel's Hearth Baked Jewish Rye Bread (1 slice, 26 g) has 60 calories, with 2 g of protein, 12 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (79% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 slice (26 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 21 mg | 2% |
| Iron | 1 mg | 13% |
| Potassium | 28 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Jewish rye bread (Pepperidge Farm, seeded)256
- Pepperidge Farm Bread, Deli Swirl, Jewish Rye & Pumpernickel250
- Pepperidge Farm Bread, Rye, Jewish, Seeded250
- Pepperidge Farm Bread, Jewish, Rye, Seeded250
- Pepperidge Farm Bread, Jewish Rye, Soft250
- Pepperidge Farm Jewish Rye Soft Bread250
- Schwebel's Hearth Baked Jewish Rye Bread231
Similar foods
80 calPepperidge Farm Bread, Deli Swirl, Jewish Rye & Pumpernickel1 slice+20 cal
80 calPepperidge Farm Bread, Rye, Jewish, Seeded1 slice+20 cal
80 calPepperidge Farm Bread, Jewish, Rye, Seeded1 slice+20 cal- ๐82 calJewish rye bread (Pepperidge Farm, seeded)1 serving+22 cal
- 80 calPepperidge Farm Bread, Jewish Rye, Soft1 slice+20 cal
- 80 calPepperidge Farm Jewish Rye Soft Bread1 slice+20 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Schwebel's Hearth Baked Jewish Rye Bread?
One serving of Schwebel's Hearth Baked Jewish Rye Bread (1 slice) has 60 calories, which works out to 231 calories per 100 g. That is about 3% of a 2,000-calorie day.
Is Schwebel's Hearth Baked Jewish Rye Bread high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Schwebel's Hearth Baked Jewish Rye Bread keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 79% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Schwebel's Hearth Baked Jewish Rye Bread?
160 mg per serving.
How much sugar is in Schwebel's Hearth Baked Jewish Rye Bread?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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