Wellness Bakeries Heavenly All-Purpose Bread Mix, Miracle Bread nutrition facts
Per 1 slice Β· 18 g
of a 2,000 cal day
- Protein3g12% of calories
- Carbs5g19% of calories
- Fat8g69% of calories
- β Low saturated fat
- β Cholesterol free
At a glance
One serving of Wellness Bakeries Heavenly All-Purpose Bread Mix, Miracle Bread (1 slice, 18 g) has 90 calories, with 3 g of protein, 5 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (69% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10β19% of the daily value
- Dietary fiber11%
- Iron12%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 slice (18 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ΞΌg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 39 mg | 4% |
| Iron | 1 mg | 12% |
| Potassium | 113 mg | 2% |
Full breakdown Β· 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 4 g | β |
| Polyunsaturated fats | 3 g | β |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Wellness Bakeries Heavenly All-Purpose Bread Mix, Miracle Bread500
- Bakery flour mix (USDA commodity)400
- Weis Quality All-Purpose Baking Mix400
- Loretta All purpose baking mix375
- Bakery flour mix (USDA commodity, low-fat)361
- Mountain Maid Bakery Mix, Low Fat356
- La Fe Bread Mix350
Similar foods
- π400 calBakery flour mix (USDA commodity)100 grams+310 cal
- π361 calBakery flour mix (USDA commodity, low-fat)100 grams+271 cal
- 70 cal
La Fe Bread MixΒΌ cupβ20 cal - 150 calLoretta All purpose baking mixβ cup dry mix+60 cal
- 160 calWeis Quality All-Purpose Baking Mixβ cup dry mix+70 cal
- 160 calMountain Maid Bakery Mix, Low Fatβ cup+70 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Wellness Bakeries Heavenly All-Purpose Bread Mix, Miracle Bread?
One serving of Wellness Bakeries Heavenly All-Purpose Bread Mix, Miracle Bread (1 slice) has 90 calories, which works out to 500 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Wellness Bakeries Heavenly All-Purpose Bread Mix, Miracle Bread high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Wellness Bakeries Heavenly All-Purpose Bread Mix, Miracle Bread keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 19% of its calories come from carbohydrates, while most keto plans cap net carbs at 20β50 g per day.
How much sodium is in Wellness Bakeries Heavenly All-Purpose Bread Mix, Miracle Bread?
190 mg per serving.
How much sugar is in Wellness Bakeries Heavenly All-Purpose Bread Mix, Miracle Bread?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
