Circle K Favorites Homestyle Chicken Sandwich w/ Pickles

Circle K Favorites Homestyle Chicken Sandwich w/ Pickles nutrition facts

Per 1 sandwich ยท 175 g

Calories
382
19%
of a 2,000 cal day
  • Protein
    19g
    20% of calories
  • Carbs
    48g
    50% of calories
  • Fat
    13g
    30% of calories
Portion

At a glance

One serving of Circle K Favorites Homestyle Chicken Sandwich w/ Pickles (1 sandwich, 175 g) has 382 calories, with 19 g of protein, 48 g of carbohydrates and 13 g of fat. Most of its energy comes from carbs (50% of calories). It is high in protein (38% DV). Keep an eye on sodium and cholesterol, which provide 42% and 20% of the daily value.

Per 100 g
218cal
medium energy density
Protein per 100 cal
5g
Net carbs
47g
carbs minus fiber
Fiber
1g
6 g sugar

High in

20%+ of the daily value

  • Protein38%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium42%
  • Cholesterol20%

Vitamins & minerals

Amounts for 1 sandwich (175 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 382 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 73min
    Walking (3.5 mph)
  • 46min
    Cycling (moderate)
  • 32min
    Running (6 mph)
  • 54min
    Swimming laps

Common questions

How many calories are in Circle K Favorites Homestyle Chicken Sandwich w/ Pickles?

One serving of Circle K Favorites Homestyle Chicken Sandwich w/ Pickles (1 sandwich) has 382 calories, which works out to 218 calories per 100 g. That is about 19% of a 2,000-calorie day.

Are Circle K Favorites Homestyle Chicken Sandwich w/ Pickles high in protein?

It provides a solid 19 g of protein per serving (38% of the 50 g daily value), but protein supplies only 20% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Circle K Favorites Homestyle Chicken Sandwich w/ Pickles keto-friendly?

It is hard to fit into a strict keto diet. One serving has 47 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Circle K Favorites Homestyle Chicken Sandwich w/ Pickles?

971 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Circle K Favorites Homestyle Chicken Sandwich w/ Pickles?

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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