Simple Mills Honey Cinnamon Sweet Thins nutrition facts
Per 12 thins · 30 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs20g56% of calories
- Fat6g38% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Simple Mills Honey Cinnamon Sweet Thins (12 thins, 30 g) has 140 calories, with 2 g of protein, 20 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (56% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 12 thins (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 1 mg | 10% |
| Potassium | 90 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
30 calGraham crackers (plain or honey, includes cinnamon)1 cracker−110 cal
120 calGraham crackers (Nabisco)1 oz−20 cal
130 calHoney Maid Grahams, Honey8 crackers−10 cal
130 calGreat Value Graham Crackers, Honey2 full cracker sheets−10 cal
250 calHoney Maid Grahams, Fresh Stacks, Honey1 fresh stack+110 cal
130 calBenton's Graham Crackers, Honey2 full cracker sheets−10 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Simple Mills Honey Cinnamon Sweet Thins?
One serving of Simple Mills Honey Cinnamon Sweet Thins (12 thins) has 140 calories, which works out to 467 calories per 100 g. That is about 7% of a 2,000-calorie day.
Are Simple Mills Honey Cinnamon Sweet Thins high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Simple Mills Honey Cinnamon Sweet Thins keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Simple Mills Honey Cinnamon Sweet Thins?
100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Simple Mills Honey Cinnamon Sweet Thins?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
