Hormel vegetarian chili with beans (canned) nutrition facts
Per 1 cup · 247 g
of a 2,000 cal day
- Protein12g23% of calories
- Carbs38g74% of calories
- Fat0.7g3% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Hormel vegetarian chili with beans (canned) (1 cup, 247 g) has 205 calories, with 12 g of protein, 38 g of carbohydrates and 0.7 g of fat. Most of its energy comes from carbs (74% of calories). It is high in protein (24% DV), dietary fiber (35% DV) and iron (43% DV). Keep an eye on sodium, which provides 34% of the daily value.
High in
20%+ of the daily value
- Protein24%
- Dietary fiber35%
- Iron43%
- Copper55%
Good source of
10–19% of the daily value
- Calcium10%
- Potassium17%
- Magnesium19%
- Zinc16%
Watch
20%+ of the daily value
- Sodium34%
Vitamins & minerals
Amounts for 1 cup (247 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 1 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 96 mg | 10% |
| Iron | 3 mg | 43% |
| Potassium | 803 mg | 17% |
| Magnesium | 82 mg | 19% |
| Zinc | 2 mg | 16% |
| Copper | 0.5 mg | 55% |
Full breakdown · 4 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0.1 g | — |
| Polyunsaturated fats | 0.4 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Trader Joe's Organic Vegetarian Chili with Red Beans & Onion99
- Hormel vegetarian chili with beans (canned)83
- Hormel Chili Chili, Vegetarian with Beans80
- Lodge & Stove Triple Bean Veggie Chili80
- Trader Joe's Harvest Chili54
- Whole Foods Market Black Bean Chili with Quinoa47
- Hormel Chili Chili, Plant Based, Style Product45
Similar foods
410 calTrader Joe's Organic Vegetarian Chili with Red Beans & Onion1 can+205 cal
130 calTrader Joe's Harvest Chili1 cup−75 cal
340 calHormel Chili Chili, Vegetarian with Beans1 can+135 cal
240 calLodge & Stove Triple Bean Veggie Chili1 ¼ cups+35 cal
180 calHormel Chili Chili, Plant Based, Style Product1 can−25 cal
120 calWhole Foods Market Black Bean Chili with Quinoa1 cup−85 cal
Burning 205 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 39minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 29minSwimming laps
Common questions
How many calories are in Hormel vegetarian chili with beans (canned)?
One serving of Hormel vegetarian chili with beans (canned) (1 cup) has 205 calories, which works out to 83 calories per 100 g. That is about 10% of a 2,000-calorie day.
Are Hormel vegetarian chili with beans (canned) high in protein?
It provides a solid 12 g of protein per serving (24% of the 50 g daily value), but protein supplies only 23% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Hormel vegetarian chili with beans (canned) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 74% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Hormel vegetarian chili with beans (canned)?
778 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Hormel vegetarian chili with beans (canned)?
6.2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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